Back in the Saddle Again!

Sorry for my absence and delay. I had the misfortune of experiencing what I affectionately refer to as "Lady Time". So I was rendered incapable of being a good dieter. I am back on the plan now and feeling better already. I am finding that I can't tolerate processed foods as I once did and that's OK I guess. I do enjoy all things sugar, but I am learning to go without. I love that summer is upon me and I will be able to get loads of yummy fruit. My favorites are strawberries and watermelon.