So as of yesterday morning I was down 9 pounds. I have been very faithful to the diet and stayed the course. I did have 3 mini pieced of extremely dark chocolate Wednesday night which is not on the plan, but I wanted something sweet, it didn't have much sugar and it does contain antioxidants so of course that means it's healthy.
On Friday I followed the plan to a T until I decided that I wanted the sweet lusciousness a creamy latte. I was writing a paper for school and I really needed it. Of course I could have had an apple of something else instead, but I felt the yummy coffee would help me focus and propel me to a wonderful end with my paper. It was really good. I did notice that it was also very sweet. I also had Kung Pao Chicken from a local Chinese restaurant. Also very yummy. I didn't have rice, so it contained chicken and vegetables. Upon rising this morning, I am now down 12 pounds. Of course this has to mainly be water weight, but I like seeing it on the scale. It gives me hope that the plan will work and helps me to stay focused.
I'm not done with my paper yet, but I hope to make it through without a trip to Starbucks.
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