I cooked chicken for lunch today and that really helped. I was glad to have such a high volume of protein in the middle of the day. I have survived through day 2 with a full dinner planned and I expect that to remain the same through the evening. Due to some issues, I am staying home from work tomorrow. I hope that I don't screw up my diet by being at work. Although I don't enjoy work, it can help create some needed structure to my day.
I did force myself to go to Curves again today. I very nearly skipped it, but at the last moment, I redeemed myself and went. I needed to get up and move. I have a very sedentary job and I find that if I don't make myself get up, I can sit for several hours at a time. I find this to be disturbing.
I hope for a successful evening and day tomorrow.
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